The LORD is my Shepherd
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Christian Homekeeper

A call to…

  • reuse when you can
  • make do with what you have
  • seek out and use local agriculture
  • to make what you can for home use
  • make everything you can from scratch
  • to seek out and learn new ways to be frugal
  • to develop a spirit of creativity in managing your home
  • to feed and clothe your family well, but to live within your means.

    Use it up! Wear it out!
    Make it do or Do Without!

  • http://christianhomekeeper.org/
    A peronal Journey of being a Christian _ BLOG

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    http://thelordismyshepherd.sosblog.com/index.htm


    Women's Health ~Menopause~ Symptoms and helpful hints

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    Women's Health ~Menopause~ Symptoms and helpful hints Empty Women's Health ~Menopause~ Symptoms and helpful hints

    Post by Susan Thu Jan 08, 2009 6:44 pm

    According to Prevention Magazine, flaxseed may cut uncomfortable hot flashes in half. You can add about 4 tablespoons of flaxseed to yougurt, cereal or juice. Since flaxseed is high in fiber it is suggested that you start out by adding about 2 tablesoons of flaxseed to your diet and working your way up to the 4 tablespoons. The added fiber can cause abdominal discomfort.
    Susan
    Susan
    Admin

    Number of posts : 5774
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    Location : Heaven Bound Journey!
    Registration date : 2008-02-28

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