Elderberry Tinture, and fighting the Swine flu

Elderberry Tinture, will be what I take, if, I happen to get the swine flu. I'll also be taking Echinacea and Goldenseal, and extra vitamin C and D.

You can make this:

SIMPLE ELDERBERRY TINCTURE RECIPE

1) Clean Quart Jar add 1/4 pound dried elderberries (Must be Sambucus nigra)
2) Now fill to top with vodka. Put lid on tight.
3) Store in a dark cupboard and shake once every few days.
4) Label and date your jar. Let it sit for at least 30 days before you strain it. You can use it without straining it too and it will just continue to get stronger
. Dosage: 1 teaspoon four to five times daily during infections. Otherwise once daily.


Or buy Sambucol Black Elderberry Immune System Support. I know that Kroger's carries this in the health foods section here. We'll probably be buying the Sambucal already mixed, because we don't have access to elderberries.

For more information:

http://herbs.lovetoknow.com/Elderberry_Tincture